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Individual sessions  give clients the opportunity to explore their mental game at the greatest level of depth. Each individual session is customized to the needs and goals of the individual. Package deals create a cost-effective way for individuals to meet on a consistent basis. Click here to find out more!


Team and large group sessions maximize the number of people hearing a consistent message. Groups can do a one-time session, multiple or reoccuring sessions. Teams can also opt to do a season-long intervention that includes practice and competition observation. Click here to find out more!


Workshops are a great way to get introduced to the mental game. This cost-efficient option brings like-minded performers together to learn customized mental skills to fit their performance needs. Click here to find out more!

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